It's day 43 without sugar.
I've made it through the holidays with simple sugar found in cottage cheese,
fresh fruit and a handful of nuts.
Yesterday I implemented some dried blueberries,
and some other mixed fruit.
But I am limiting myself to 20 grams of sugar
each day.
Sugar is in everything, veggies, fruit, and diary.
did you know:
SUGAR CAN CONTRIBUTE TO DEPRESSION!?!!
yikes.
Merry Christmas you filthy animals.
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